The good stuff:

• Cabbage is da.bomb.dot.com! Cabbage is awesome and we should all be incorporating more cabbage into our diets. Simply put, it’s full of amazing goodness.
• 1 cup of cabbage covers 85% of your Vitamin C needs. 85 PERCENT. ONE CUP. Boom.
• Purple cabbage is also full of Vitamin A- which helps with eye health & vision.
• Cabbage is loaded with potassium for a healthy heart & metabolism.
• And cabbage also contains tons of fiber- which helps with digestion, flushing out toxins and consequently beautiful skin.

You’ll need:

• Purple cabbage (this really tastes better with the purple variety)
• Coconut or olive oil
• Garlic
• Salt
• Fresh herbs (optional)

The process:

• Preheat oven to 400F/200C
• Peel some garlic cloves, mash them up and mix them with the oil. Set aside.
• Cut the purple cabbage into chunky wedges (about 2 inches/5cm in width)
• Place the cabbage on a baking tray
• Rub the garlic/oil mix on the cabbage
• Sprinkle with some salt
• Bake for 15-20 mins
• Enjoy 🙂